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Don't Be Fooled By These 'Healthy' Foods

They may seem more nutritious or lower in fat, but they're hiding large calorie counts and added sugar.
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Don't Be Fooled By These 'Healthy' Foods
They may seem more nutritious or lower in fat, but they're hiding large calorie counts and added sugar.
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Warning Signs of Multiple Sclerosis
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Could You Be Anemic and Not Know It?
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Signs Your Thyroid May Not Be Doing Its Job
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Salt: How Much Is Too Much?
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How Do Your Favorite Desserts Rank?

Fudge or angel food cake with strawberries: Which has fewer calories? How can applesauce make your brownies healthier? Find out.
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  Weight Loss Wisdom
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11 Ways to Make Healthy Eating a Habit
Don't ditch full-fat dairy, curb snack attacks with protein, and other useful techniques.
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Want to Feel Closer to Your Partner?
This simple, fun exercise strategy may enhance your relationship -- and help you get fit.
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8 Diet-Destroying Cocktails
If you like pina coladas … then you better like calories. It has about the same as a double cheeseburger.
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Food Safety News - December 30, 2016 Warning: Staph found in Stone Meadow Farm raw milk cheese

Food Safety News

Warning: Staph found in Stone Meadow Farm raw milk cheese

By Coral Beach

Pennsylvania officials are warning consumers who have purchased certain raw milk cheeses from Stone Meadow Farm to discard them immediately because samples from the dairy have tested positive for the bacteria Staphylococcus Aureus. Inspectors from the Pennsylvania Department of Agriculture collected samples at the dairy in Centre County on Dec. 12. The cheeses were made... Continue Reading

Feds waited 8 months to reveal cucumber Salmonella outbreak

By Coral Beach

The fourth Salmonella outbreak linked to fresh cucumbers since 2013 sickened people in at least eight states and spurred a national grocery chain to pull mini cucumbers from shelves this past spring — but federal officials didn't go public about it until this week. In a report dated today, eight months after the outbreak, scientists... Continue Reading

Raw milk advocates make the most of anti-reg mood in U.S.

By Dan Flynn

The bipartisan National Conference of State Legislature (NLCS) says No. 3 on its Top 10 climate-setting trends for 2017 is "Regulations on Review."   "Rules and regulations at all levels of government are on the hot seat," says the Denver-based NLCS. "State legislators will be busy in several policy areas deciding what needs to be regulated... Continue Reading

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