Surprising Uses for Peppermint

Ancient civilizations used herbs like peppermint as medicine thousands of years ago. Can it really aid digestion, curb your appetite, and improve your memory?

Trouble viewing this email? View as a Webpage Special Surprising Uses for Peppermint Ancient civilizations used herbs like peppermint as medicine thousands of years ago. Can it really aid digestion, curb your appetite, and improve your memory? Read More   Ways to Quiet a Buzzing Mind Is your brain constantly running like a hamster on a wheel? These tips can help you feel calmer and less stressed. Read More   The Link Between Asthma and the Weather Certain types of weather and seasonal changes can lead to attacks for some people. Read More   What Is Bursitis? When the small, squishy sacs around your joints called bursae get inflamed, you might feel stiff or find it painful to move. Here's what you can do. Read More   Surprising Things That Can Raise Your Blood Pressure Salt -- and worry, and anger -- aren't the only things that can send your numbers soaring. Read More   Should You Try Fasting? It differs from dieting because you're not trimming calories. You're not eating at all, or severely cutting back, for a set amount of time. Read More   How to Choose the Right Senior Living Option Whether it's for yourself or a loved one, you've got many choices. We walk you through the pros and cons of each. Read More   Expert Advice How to Silence Your Inner Critic Easy Stretches for Hands and Feet Why Are You So Itchy? More Reasons to Quit Smoking Study: Heavy Smoking May Damage Vision Smokers May Fare Worse Against Deadliest Skin Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

7 Ways to Kick Your Soda Habit

All that sugar works against your weight loss efforts. Sip on this lemonade instead -- or replace the cola ritual with another, like a bit of dark chocolate.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 7 Ways to Kick Your Soda Habit All that sugar works against your weight loss efforts. Sip on this lemonade instead -- or replace the cola ritual with another, like a bit of dark chocolate. Read More   Can You Make Your Metabolism Better? Boosting metabolism is the holy grail of weight watchers. Here are 10 ways you may be able to improve yours. Read More   Flat Belly Diet Review Eat fat and lose weight: That's the promise of this diet. Now for the fine print. Read More   5 Exercises to Jump-Start Your New Fitness Routine Go simple at first so you don't get overwhelmed and burn out. These moves make a solid starting point. Read More   What Happens to Your Body When You Yo-Yo Diet The cycle of weight loss and weight gain doesn't just affect your waistline -- your long-term health may suffer, too. Read More   15 Foods You Can't Stop Eating -- But Should It's hard to resist pizza and chips, even though they're a big blow to your diet. We have solutions. Read More   How to Stock a Smart Kitchen Follow these 4 simple steps to give your food stash a healthy (and diabetes-friendly) makeover. Watch Video   From the WebMD Network 10 Habits That Can Help You Lose Weight Vegetarian Dishes That Won't Leave You Missing Meat Does Weight Loss Happen in the Belly Before Anywhere Else? In the News FDA to Tighten Oversight of Dietary Supplements 'Ultraprocessed' Foods Tied to Higher Death Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361