Coffee: Good or Bad?

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Best Foods for Probiotics

See which foods improve digestion.

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Women's Health Saturday, July 26, 2014

Best Foods for Probiotics Yogurt is a great way to add tummy-friendly probiotics to your diet, but it's not the only way. See which foods may help improve digestion. View Slideshow ›   • Can Probiotics Tame High Blood Pressure?   • Digestive Supplements: Get the Facts   • 11 Supplements for Menopause Symptoms   2014 Health Heroes Get notified when voting opens for the People's Choice Health Hero. Sign Up › Featured Fight Middle-Age Spread     Weight gain in middle age isn't inevitable. 5 strategies to stay fit. Read Article › Play Up Your Eyes How to hide fine lines, enhance eye color, groom brows, and more. View Slideshow › What Is an Emotional Affair? 7 ways to tell if a flirtation has crossed over into cheating territory. Read Article › Tasty Tomatoes Get creative with summer's bounty with these 10 fun recipes. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Orgasms: How Much Do You Know? • Dry Skin Solutions for Aging Skin • How to Get More Fish in Your Diet • Should You Kick the Sugar Habit?

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Calorie-Saving Meal Swaps

Simple meal swaps that save calories, boost fiber and don't skimp on flavor or nutrition.

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Weight Loss Wisdom Saturday, July 26, 2014

Mealtime Game Changers These simple meal swaps save calories and boost fiber, and they don't skimp on flavor or nutrition. View Slideshow ›   • 3 Ways to Cook Eggs   • Are You Getting Enough Fiber?   • Recipe: Yogurt Parfait   Featured How to Choose the Best Cereal     Aim for high fiber, go for whole grains, and more tips to choose the healthiest options. Read Article › 12 Must-Have Pantry Staples Foods to stock up on for healthy, versatile meals any night of the week. View Slideshow › Best Body-Toning Exercises The top workouts to tone your core, sculpt your arms, and strengthen your legs. View Slideshow › Reverse Middle-Age Weight Gain Use these 5 strategies to shift a few habits and rev your body to outsmart weight gain. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Quiz: Diabetes Defined • Slideshow: Truth About Food Cravings   Top Picks • Essential Nutrients for Women • Benefits of Plyometric Exercises • Fast and Easy Meal Solutions • Probiotics May Tame Blood Pressure

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.

15 Cancer Symptoms Men Ignore

Guys, pay attention to your body. Recognizing common symptoms can help catch cancer early, when it's more treatable.

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Daily Saturday, July 26, 2014

15 Cancer Symptoms Men Ignore Guys, pay attention to what your body is telling you. Recognizing common symptoms can help catch cancer early, when it's more treatable. Read Article ›   • Regular Exams Guys Need to Have   • Visual Guide to Prostate Cancer   • See What Psoriasis Looks Like   Top News of the Week • Will 3-D Printing Transform Medicine? • Dangers of Caffeine Powder • Probiotics for Lower Blood Pressure? • Many With HIV Living Longer • Smoking Hookahs Not So Safe From the WebMD Network • Total Knee Replacement • Degenerative Disk Disease ADVERTISEMENT   ADVERTISEMENT   Featured • ADHD: Looking at the Bright Side • Tips to Trigger Healthy Habits • At Risk for COPD? • Remedies for Sensitive Skin • Outliving a Cancer Prognosis

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.