Is Tea Good for You? What the Science Says

Can drinking a cup of tea a day help cut your odds of getting cancer? What about heart disease? And can green tea help control your blood sugar?

Trouble viewing this email? View as a Webpage Thursday, January 26, 2017   Special Quiz Is Tea Good for You? What the Science Says Can drinking a cup of tea a day help cut your odds of getting cancer? What about heart disease? And can green tea help control your blood sugar? Slideshow How to Start a Gluten-Free Diet Slideshow Habits That May Harm Your Brain Slideshow Screening Tests Every Man Should Get Quiz Why Do We Get Hungry? Quiz What's Normal (and Not) About Fatigue Message Board Diet of the Day What do today's top diets promise -- and are they healthy? Smile! • Natural Ways to Whiten Teeth • These Habits Can Damage Your Teeth • What Lives In Your Mouth? Liver Health • Things That Can Damage Your Liver • What Is Hepatitis? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - January 26, 2017 Ground pork sausage recalled by Northern Colorado company

Ground pork sausage recalled by Northern Colorado company By News Desk Colorado’s Atlas Meat Co. in Fort Collins Wednesday recalled just more than a ton of pork sausage because of misbranding, according to the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS). The pork products may contain monosodium glutamate (MSG), which is not declared on the product label, according to the recall notice. The ground... Continue Reading Tenth Amendment Center wants states to legalize raw milk By Dan Flynn Mike Maharrey, national communications director for the Tenth Amendment Center, says at this point his organization  is tracking and reporting on a a trio of bills to legalize raw milk in Alaska, Hawaii, and North Dakota. The 10-year old Tenth Amendment Center (TAC) was founded by Michael Boldin, who favors an expansive reading of the... Continue Reading Researchers need retail help with cantaloupe safety project By News Desk Growers are enthusiastically helping a team of scientists researching how cantaloupes pick up and pass on pathogens in a first-of-its-kind project, but retailers have not stepped up. The two-year study is at the half-way point and only one retailer has agreed to share with the researchers how cantaloupe is handled in stores, according to an... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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I'm Off to See the Wizard

Week of 01/26/2017 - Featured Blog Post I'm Off to See the Wizard BROOKLYN_BORN It may not be made of yellow bricks and it doesn't end at the Land of Oz, but it is a path well-worth following. There are general directions posted. There are guidelines for nutrition and calorie ranges, tracking tools, and articles to read. Then there are teams and challenges to join. These are like the side roads or "paths to overlooks" that I travel in reality where I live. They lead me to a view of the entire countryside. I can see where I've been and where I'm going. I even meet travelers with the same destination as I have. How to manage such a huge area of cyberspace? How do we each find a way to carve out our own little corner of the Spark World and reach our goals? In the end we are all an "experiment of one" finding the lane of the Spark Road that works best for us. Just like driving on a multi-lane highway - you stay in the lane that suits your speed. Of course, that can change as we progress in our journey. What do we do when we get off the road, run out of gas, take a detour or get lost? Over eight years, my solution has been what I once called "following the breadcrumbs." You read a blog that "speaks" to you and you make a friend. You follow the friend to a team of like-minded Sparkers. They motivate you. They give you new ideas. You learn that you are not the only person who has ever stumbled into a pothole. The cycle continues. Your circle expands. You see your friends' status and feeds and contribute to the conversation. You learn from them and they learn from you as well. However, this road doesn't ever really end. There is no Oz. The Wizard is not what Dorothy expected either. When we reach our goal - our weight or health or fitness level, the journey continues. This is the Maintenance Road and I've been on it for 7 years now. It's not a straight line and it's not always smooth, but we can traverse it successfully with the support of our teams and friends. Follow the Spark road until it leads to the land of goal and eventually maintenance (the ultimate plateau). The view is great from this overlook. Click here to share your thoughts! Motivational Member   -POOKIE- Don't sacrifice what you ... I decided to loose weight when I was suffering from heel pain and my mobility was being affected. I ... ...Go To -POOKIE- Page Featured Member Blogs Non-Scale Victories of 2017 (So far...) -Why Not Take a Pause Break- Good Day Beautiful Soul! 3 Days At A Time... More Community Links:     Browse Member Blogs | Polls | Success Stories | Meet Our Experts Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails

A 10-Minute Fat-Blasting Routine That's Fun, Too

Today's Video: 10-Minute Jump Start Cardio Workout This 10-minute workout makes it easy to fit cardio into your day--anytime, anywhere, and without equipment! Watch Video See All Exercise Videos More Fitness Features Walking and Running Tips for City Dwellers 5 Simple Stretches to Soothe Sore Shoulders Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails