The Best Time of Day to Weigh Yourself

The number on the scale may change depending on the time of day or how much you've had to eat. See what else has an effect.

Trouble viewing this email? View as a Webpage Thursday, February 15, 2018 Special Slideshow The Best Time of Day to Weigh Yourself The number on the scale may change depending on the time of day or how much you've had to eat. See what else has an effect. Slideshow What's Causing Your Cough? Is it just postnasal drip or something more serious? Here's how to tell. Slideshow 24 Ways to Lose Weight Without Dieting You don't have to deprive yourself to slowly and steadily drop pounds. Quiz The Truth About Bad Breath Can eating an apple freshen your breath as well as mouthwash? Quiz Is Cheese Good for You? It has more health benefits than you might think. Slideshow Hernias: Get the Facts What causes them, who gets them, and are they ever an emergency? Top Picks • Too Much Salt May Hurt Your Brain • What's the Germiest Thing You Touch Every Day? • 7 Tips for Better Sex After 50 Trending Videos • Yoga Moves to Combat Sitting Disease • Champion Runner Beat Pain by Losing His Lower Leg Slideshow Cut Your Cancer Risk Did you know about 1 in 3 cancers are preventable? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

‘Bad’ Foods That Are Actually Good for Weight Loss

Many foods that are considered taboo aren't so terrible after all. See how cheese, pasta, and these other eats may help you drop pounds.

Trouble viewing this email? View as a Webpage Thursday, February 15, 2018   Weight Loss Wisdom Slideshow 'Bad' Foods That Are Actually Good for Weight Loss Many foods that are considered taboo aren't so terrible after all. See how cheese, pasta, and these other eats may help you drop pounds. Article Can Stress Cause Weight Gain? Most of us become overeaters when we're under pressure. These habits can help combat that tendency. Quiz Concession Stand Calories Before you hit the movie theater, see which snack-bar favorites to avoid. Slideshow Best Workouts if You Have Diabetes Exercise is especially important for those with diabetes. We share great ideas to keep you moving. Slideshow Are You Eating These Foods The Wrong Way? How you eat can be just as important as what you're putting in your mouth. Slideshow 12 Diets You Should Never Try Some people resort to bizarre -- and even dangerous -- diets to lose weight. Stay away from these. Video 3 Reasons to Eat Dark Chocolate It's delicious, yes. But it can also help your heart -- and it's not as bad for your waistline as you may think. Workout Reviews • Circuit Training • Yoga Fusion • Kayla Itsines' 'BBG' Workout Top Picks • Does Getting Older Have to Come With Extra Pounds? • When Is Weight Loss a Problem? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361