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What Is Atherosclerosis?

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What Is Atherosclerosis?

Atherosclerosis -- or hardening of the arteries -- is the leading cause of heart attacks, stroke, and peripheral vascular disease. Find out more.

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11 Proven Health Benefits of Garlic

11 Proven Health Benefits of Garlic

11 Proven Health Benefits of Garlic

Current research shows that garlic may have some real health benefits. Here are 11 ways that garlic can improve your health, supported by science.

The 7 Best Weight Loss Meal Plans for Women in 2022

The 7 Best Weight Loss Meal Plans for Women in 2022

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How ACV Can Help Promote Healthy Cholesterol Levels

The Vegan Diet: A Complete Guide for Beginners

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Drew Barrymore on Switching to a Plant-Based Diet: 'Start Slowly and be Flexible'

Drew Barrymore on Switching to a Plant-Based Diet: 'Start Slowly and be Flexible'

Vitamin K2: Everything You Need to Know

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Powerful stretches to start your day

7 Morning Stretches to Get Your Day Off to a Great Start

7 Morning Stretches to Get Your Day Off to a Great Start

By incorporating some hatha yoga into your morning routine, you can warm up your body and brain while giving yourself a little "me" time.

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Here's How This Next-Generation Probiotic Strain Can Transform Your Gut

The Vegan Diet: A Complete Guide for Beginners

The Vegan Diet: A Complete Guide for Beginners

Drew Barrymore on Switching to a Plant-Based Diet: 'Start Slowly and be Flexible'

Drew Barrymore on Switching to a Plant-Based Diet: 'Start Slowly and be Flexible'

MYX Fitness vs. Peloton: Which Exercise Bike Is Right for You?

MYX Fitness vs. Peloton: Which Exercise Bike Is Right for You?

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