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Foods High in Saturated Fat

Saturated fat is a dietary fat that can raise the level of cholesterol in your blood and increase your risk of stroke and heart disease. See which foods you should avoid.
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Foods High in Saturated Fat
Saturated fat is a dietary fat that can raise the level of cholesterol in your blood and increase your risk of stroke and heart disease. See which foods you should avoid.
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Healthy Eating Is Human: Joys, Challenges, and 3 Things You Can Do

Everyone's definition of healthy eating is different. This article explores the human side of healthy eating, and provides go-to tips to make it easier.
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