Food Safety News - 10/30/2018 Duo guilty of manslaughter after nut allergy death

Email not displaying properly? View it in your browser. Duo guilty of manslaughter after nut allergy death By Joe Whitworth on Oct 30, 2018 12:06 am Two men have been found guilty of manslaughter after a teenage girl died following an allergic reaction to a takeaway meal. Mohammed Abdul Kuddus, 40, owner and chef and Harun Rashid, 38, takeaway manager, were found guilty at Manchester Crown Court following the death of 15-year-old Megan Lee. Both men will be sentenced on Nov.... Continue Reading Bigger buffers between leafy greens and CAFOs ready for new growing season By Dan Flynn on Oct 30, 2018 12:04 am The leafy green growing season around Yuma, AZ is about to get underway and there will be one difference from last year. This year, the buffer zone between concentrated animal feeding operations, known as CAFOs, will be tripled, from 400 feet last growing season to 1,200 feet this year. The greater buffer zones were adopted... Continue Reading Study identifies rate of outbreaks linked to produce in Brazil By News Desk on Oct 30, 2018 12:02 am Almost 3,000 people fell ill and nearly 350 were hospitalized in 30 produce-related outbreaks over a six-year period in Brazil, according to researchers. The study published in Food Quality and Safety identified foodborne outbreaks associated with fruit and vegetable consumption in Brazil from 2008 to 2014. They resulted in 2,926 illnesses, 347 hospitalizations, and no... Continue Reading Food Safety News Copyright © 2018 Marler Clark LLP. All rights reserved. You received this email because you subscribed to notifications when new posts are published. Our mailing address is: Marler Clark LLP 1012 First Avenue Fifth Floor Seattle, WA 98104 Add us to your address book Update your preferences | Unsubscribe from this list

The Key to Weeknight Meal Planning

October 30, 2018 "Any healthy choice you make, no matter how small, makes a difference. The more healthy habits you add, the more steps you take toward better health."— Donald D. Hensrud, M.D., M.P.H. Healthy Eating Stock your pantry with these healthy items Are weeknight meals stressful? As you'll see, a little preparation goes a long way. Plus, eating well at home doesn't require expensive or unusual ingredients, and you certainly don't have to be a master chef. For example, salads, whole-grain wraps or quesadillas, and whole-wheat pasta tossed with loads of veggies are all easy meal options. You can even put together a snack plate and include your favorite raw veggies, nuts and healthy dips, such as hummus. The options are endless! Stay prepared with these food staples » Nutrition 101 9 hearty whole-grain options Whole grains provide a variety of healthy nutrients and are naturally low in fat. You may already eat grains regularly, but are they the healthiest kind? Read on to learn about the different types and why you should skip refined and enriched grains. Learn more about whole grains » Today's Fitness Tip Step it up with a pedometer Want to get more active without overhauling your daily routine? Start using a pedometer. Set a goal, such as reaching 10,000 steps each day, and try to set new personal records. The simple process of counting and recording your steps can help you increase your physical activity. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Read More About RA Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis Help For Adult Depression Discover A Treatment Option For Major Depressive Disorder Today. Osteoporosis Information Treatment Is Available To Help Manage Postmenopausal Osteoporosis Moderate to Severe Acne? - Talk To Your Dermatologist Now Frustrated With Your Persistent Acne? Try This Easy-To-Use Powerful Treatment. BECOME A MEMBER! Thanks for joining our mailing list, drmohamedeid2011@gmail.com, for the Mayo Clinic Diet on Tuesday October 30, 2018. REMOVE me from this list | ADD me to this list | Customer service Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy

Boo! Happy Halloween Eve, SparkFriends!

Focus Email buzzing during your treadmill work? Friend can't stop gossiping about her terrible coworkers while you're trying to focus on your back squat form? Distractions are everywhere, whether you're in the gym with a wall of televisions or walking the neighborhood. Mindfulness in your workout is key, though, both for your form and protecting you from injury as well as for your ultimate results. Learn how to arm yourself against workout distractions with these six expert tips. + Read More The best costume I've ever seen in my life? It's a toss up: Either the three year old dressed as Batman with his parent's following closely behind playing the Batman theme song, or the guy I saw dressed as "Keith Stone" and carrying a full case of Keystone beer into every overpriced bar in Brooklyn. Halloween is a time to get loose, get creative and have some fun. It's also a time when tiny candies are around every corner, threatening to ruin your progress. Balance is the key with any holiday and Halloween is the perfect test of your willpower and determination. While the grocery aisles are full of snack-size treats, keep in mind that your gym might be doing some holiday-themed workouts! You can also get creative with your cooking by adding healthy pumpkin treats to the mix or trying the mummy toast at the bottom of this email. Balance, balance, balance. Seek out some spooky fun ways to celebrate and don't you dare feel guilty if you grab a few of those snack size Snickers on the way! Are Your Kids Making You Fat? Whether you take a "mommy tax" on those Happy Meal French fries or you're skipping workouts to taxi the kids to and from soccer practice, being a parent can do some damage if you're looking to be your healthiest self. Kids have insane metabolisms and are active all the time, so, unfortunately, it's not realistic to live their lives. Discover our advice on how to parent without falling into the mac-and-cheese-with-a-side-of-tots trap. + Read More Two-a-Days We know, we know--you hear someone works out twice a day, they're immediately Wonder Woman/Superman. But it isn't only superhumans who use two workouts a day to stay healthy. For some, adding a yoga stretch in the morning and then running later in the day helps with stress. Others use small workouts throughout the day to get their burn on. But there are risks, as well. Find out both sides of the story in the latest Spark It or Scrap It. + Read More Heavenly Hummus Whether you dip carrots, spread it on your sandwich or plop it on top of a salad, hummus is kind of an all-star snack. If you've always opted for plain chickpea hummus, we're about to blow your mind. From red pepper and edamame to spicy cilantro and an option you can make in the Instant Pot, these 24 hummus recipes will make your taste buds sing. + Read More A Halloween-Themed Burn No Excuses Spooky Mummy Bread GET OUR BEST: Unsubscribe © 2018 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails 310 Culvert St., Suite 301, Cincinnati, OH 45202