Oral Cancer Signs You Should Know

The most common symptom is a sore inside your cheek or lip that won't heal. But you may not notice any symptoms at first.

Trouble viewing this email? View as a Webpage Special Oral Cancer Signs You Should Know The most common symptom is a sore inside your cheek or lip that won't heal. But you may not notice any symptoms at first. Read More   Do Older People Need Less Sleep? Perhaps you've heard that as you age, you should expect to sleep fewer hours each night. But is that really healthy? Read More   Things That Can Harm Your Spine The little bones running down your back do several key things in your body. Learn what can go wrong and how to protect yourself. Read More   Should You Try the 80-20 Diet? The idea is simple: Eat healthy meals 80% of the time, and have more freedom with the other 20%. Could it be right for you? Read More   How to Kick the Coffee Habit If you rely on coffee to get through the day, you may want to substitute at least a cup or two with one of these mellower options. Read More   What Is Tendinitis? Tiny tears in your tendons can lead to swelling, pain, and make it hard to move. Here's how to tell if you're at risk, and how to catch it early. Read More   Could Your Kitchen Sponge Make You Sick? Just because something still looks good, doesn't mean it's safe to use. Find out how often you should replace these common household items. Read More   Expert Opinions 6 Signs You Need a New Skin Care Routine What It's Like to Become a Mom at 50 8 Signs of a Healthy Relationship Important Flu Updates Flu Cases on Upswing as New Medicine Arrives Flu Shot Crucial for Anyone With COPD ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

15 Ways to Exercise if You Hate to Work Out

So what if running's not your thing? There are plenty of ways to burn calories while having fun -- like video games and martial arts, to start.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 15 Ways to Exercise if You Hate to Work Out So what if running's not your thing? There are plenty of ways to burn calories while having fun -- like video games and martial arts, to start. Read More   Apps That Make You Healthier Let your phone work for you. See how it can help you manage your weight, beat cravings, and more. Read More   The 1 Thing You Need to Change First If you're tired of falling short of your self-improvement goals, try this approach instead. Read More   Which BMI Category Is Healthiest? And can you inherit high cholesterol? We share 11 facts about body fat. Read More   Top 10 Dieting Mistakes If the scale seems stuck, you may be making one of these common errors. Read More   How Bananas Can Help You Shed Pounds Did you know that the B6 helps with metabolism? Here are more reasons to go bananas. Read More   Drinks With as Many Calories as Soda You may think you're going lighter, but some of these beverages are surprisingly high in calories. Read More   Diet Reviews French Women Don't Get Fat 5-Factor Diet Grapefruit Diet In the News 2 Types of Diabetes Meds Could Raise Heart Risk Just 6 Months of Walking May Boost Aging Brains ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361