13 Sugary Drinks as Bad for You as Soda

Soda isn't the only beverage to be wary of. (We're looking at you, caramel macchiato.) See which drinks can derail your diet.

Trouble viewing this email? View as a Webpage Thursday, February 01, 2018 Special Slideshow 13 Sugary Drinks as Bad for You as Soda Soda isn't the only beverage to be wary of. (We're looking at you, caramel macchiato.) See which drinks can derail your diet. Quiz Memory Myths Debunked Can sex cause amnesia? What's the deal with deja vu? Test your smarts. Slideshow Brighten Up Your Smile Bleaching kits to bonding, here's how to get a smile makeover. Slideshow The Facts About Gray Hair Sooner or later, we all go gray. But why does it happen to some people earlier than others? Slideshow How to Stop Snoring See what could be causing it, and get strategies for snore-free slumber. Slideshow Is It Pinkeye? It's more common during cold and flu season. Know the symptoms. Top Picks • Grinding Your Teeth at Night? Botox Might Help • What to Do About the Office Bully • Should You Give a Vegan Diet a Try? Trending Videos • How Does Marijuana Affect Your Brain? • Ancient Grains for a Modern Pantry Quiz Which Muscles in Your Body Work the Hardest? Your glutes, biceps, or heart? See if you know the answer. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Don’t Make These Healthy Food Mistakes

Good-for-you foods still come with risks. For example, although olive oil is good for your heart, you could gain weight if you overdo it.

Trouble viewing this email? View as a Webpage Thursday, February 01, 2018   Weight Loss Wisdom Slideshow Don't Make These Healthy Food Mistakes Good-for-you foods still come with risks. For example, although olive oil is good for your heart, you could gain weight if you overdo it. Article Walk the Weight Off Walking for exercise can help you slim down, but there are 6 other reasons to lace up. Video How to Spot Added Sugar Sugar can be sneaky. The next time you scan a nutrition label, here's what to look out for. Slideshow Simple Portion Control Secrets Whether you're dining at home or at a restaurant, here are some tricks to help you avoid overeating. Slideshow 15 Tips to Manage Diabetes at Work We share self-care steps to help keep your blood sugar steady, advice to bring your boss on board, and more. Quiz 13 Fitness Dos and Don'ts Can you target specific body parts to lose weight? And should you warm up every time you exercise? Article What Are the Results of Gastric Banding? See what to expect with this type of weight loss surgery, including what side effects you may have. Diet Reviews • The Hormone Diet • Dr. Oz's Ultimate Diet • The 17-Day Diet From Our Sponsor • Personal Health Devices: Stay Active, Mobile, and Independent ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361