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Foods High in Saturated Fat

Saturated fat is a dietary fat that can raise the level of cholesterol in your blood and increase your risk of stroke and heart disease. Learn which 5 foods high in saturated fat to avoid.
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Foods High in Saturated Fat
Saturated fat is a dietary fat that can raise the level of cholesterol in your blood and increase your risk of stroke and heart disease. Learn which 5 foods high in saturated fat to avoid.
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Cheap, healthy foods. 2021 vitamin trends. Tricky sugar.

Your diet can help your overall health, but healthy food can be expensive. Try these money-saving tips to stay within your budget.