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What Is a Lymph Node’s Super Power?

If you've ever wondered why your doctor feels the sides of your neck and throat, she's checking your lymph nodes. Find out the reason why.
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Amazing Power of Lymph Nodes
If you've ever wondered why your doctor feels the sides of your neck and throat, she's checking your lymph nodes. Find out the reason why.
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Why I Started and Why I Won't Quit

SparkPeople.com
SparkPeople.com
Week of 10/20/2016 - Featured Blog Post
Why I Started and Why I Won't Quit
NEEDSHELPTOO

There are several reasons why I started this journey.

One is my 2 grandsons. I want to be able to keep up with them, and that requires lots of energy, which I don't have. This is unacceptable.

Two is that I am experiencing several health issues. And this is unacceptable.

Three is that I'm just sick and tired of the belly fat, fat calves, and cellulite. I'm tired of not being able to wear shorts or even capris. This might sound trivial or silly, but I want to be able to go to the shoe department and pick out any boots, instead of only ones that accommodate fat calves. I want to go out on the boat in a bathing suit and feel good about myself.

Now that I have started on this journey, THERE IS NO QUITTING. NO GOING BACK. ONLY FORWARD.

Why did you start, and what keeps you from quitting?

Click here to share your thoughts!

Motivational Member
  SELENACAS

2016 - Action

My name is Selena, I'm a Christ follower, mom, wife, and a pretty big deal with my small circle. ...

...Go To SELENACAS Page
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Food Safety News - October 20, 2016 Hepatitis A outbreak count at 291;=?UTF-8?B?IE1jRG9uYWxk4oCZcyB3b3JrZXIgc2ljaw==?=

Food Safety News

Hepatitis A outbreak count at 291; McDonald's worker sick

By News Desk

Two new confirmed cases of Hepatitis A were recorded in Hawaii in the past week, bringing the total number of people sickened to 291. And, another restaurant worker has been identified as a victim, raising concerns about the possibility of additional exposures. In addition to the weekly case count update, officials with Hawaii's Department of Health... Continue Reading

Supreme Court might want to hear DeCoster egg sentence case

By Dan Flynn

A timely petition for certiorari is going to keep Austin “Jack” DeCoster, 82, and his son, Peter DeCoster, 52, out of jail, at least for several more months while the U.S. Supreme Court decides if it is interested in their case. The high court is being asked to decide if a corporate official without specific... Continue Reading

CDC says outbreak over; recalled meat could still be a threat

By Coral Beach

Federal officials say they think an E. coli outbreak traced to beef from Adams Farm Slaughterhouse is over, but they qualified that announcement Wednesday with a warning that consumers unaware of the company's recall of beef, veal and bison could inadvertently become additional victims. "This outbreak appears to be over. However, the recalled beef, veal,... Continue Reading

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7 Tips to Get Better Results from Pilates

SparkPeople.com
SparkPeople.com
Today's Video: An Introduction to Pilates
Coach Nicole explains the basics of Pilates so you can get the most out of your next class or video.

Watch Video
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