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Today, make a simple change in your pantry that will improve your diet for good. It may come as a surprise, but some oils aren't the healthiest choice when it comes to certain cooking methods. Others are better options but could be way more sustainable. Check out our Complete Guide to Cooking Oils infographic, and learn how to avoid the most unhealthy oils.
Burgers might have a reputation as an "unhealthy" food, but contrary to popular belief, they can be rich in nutrients. Here's what to look for and avoid.
