15 Mistakes Even Healthy People Make

Even if you consider yourself pretty healthy, you may be missing the mark in a few areas, like ignoring your mental health, looking at your phone before bed, or one of these other habits.

Trouble viewing this email? View as a Webpage   Daily 15 Mistakes Even Healthy People Make Even if you consider yourself pretty healthy, you may be missing the mark in a few areas, like ignoring your mental health, looking at your phone before bed, or one of these other habits. Go > Recommended for You 14 Guilt-Free Snacks to Satisfy Your Sweet Tooth 3 Things Everyone With High Blood Pressure Needs to Know 10 Tips to Cut Back on Your Drinking ADVERTISEMENT ADVERTISEMENT In the News The Best Face Masks for Kids, According to Experts No Lasting Lung Damage After Full Recovery From COVID-19 FDA Issues Warning About Illnesses, Deaths Linked to Midwestern Pet Foods Delta Whiplash: How the New Surge Is Affecting Mental Health Pesticide to Be Banned Over Links to  Problems in Children ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Foods That Slow the Signs of Aging

Food & Fitness Foods That Slow the Signs of Aging The fountain of youth sounds like an urban legend, but what you eat really can improve how you look and feel. Get the secret recipe for healthy aging, and see how food can help you turn back time. Watch Video No Gym? No Problem! You don't need machines at the gym to get fit. Your own body weight and gravity can do the job, and you'll work them with these 15 moves. Read More Wheat-Free Flours 101 Wheat isn't the only source of flour. Rice, oats, chickpeas, and many other foods can be made into it. Find out which flours are gluten-free, and how to use them. Read More ADVERTISEMENT ADVERTISEMENT Easy Summer Meals That Don't Heat the Kitchen No cooking required to make healthy meals and snacks: Here are easy ways to put together tasty food with little or no prep. Read More The Best Foods for Women Healthy eating is important for everyone, but certain foods are especially good for issues that affect women -- like brittle bones, pregnancy, and breast cancer. Read More A Full-Body Workout in Just 10 Minutes The perfect way to start your day: Take just 10 minutes to strengthen your entire body, kick start your metabolism, and give you energy all day long. Watch Video What to Expect From a Big Weight Loss Losing a lot of weight will bring changes besides just in the way you look. You'll sleep better and may have an increased appetite for sex, among other changes. Read More In the News Selma Blair Reports Multiple Sclerosis Remission U.S. to Give Largest-Ever Boost to Food Stamp Benefits As Vaccines Wane, Immune System Still Has Weapons for Delta Try a New Workout Tai Chi and Qi Gong How to Make Biking a Workout ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361