The Worst Foods in Your Fridge

Watch out for items hiding empty calories, trans fats, or extra sugar. Even a certain type of yogurt can be surprisingly bad.

Trouble viewing this email? View as a Webpage Friday, April 14, 2017 Special Slideshow The Worst Foods in Your Fridge Watch out for items hiding empty calories, trans fats, or extra sugar. Even a certain type of yogurt can be surprisingly bad. Quiz What Can Cause a Risky Blood Clot? Slideshow Best and Worst Foods for Your Liver Slideshow Dry Eyes and What You Can Do About Them Slideshow How to Soothe Your Child's Allergies Slideshow Health Secrets of Sweet Potatoes Heart Health • Heart Attack Triggers You Might Not Expect • Tips for Taking Blood Thinners • Signs You're Having a Heart Attack ADHD • Tips for Daily Life With Adult ADHD • Foods That Help You Focus Message Board Is He Dying of a Broken Heart? Ending a relationship hurts for everyone. Share your breakup survival tips and advice. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Satisfying Snacks That are 100 Calories or Less

Surprise: Ice cream tops the list. You'll also find a mini quesadilla, smoked salmon pinwheel, and other tasty, low-calorie ideas.

Trouble viewing this email? View as a Webpage Friday, April 14, 2017   Weight Loss Wisdom Slideshow Satisfying Snacks That are 100 Calories or Less Surprise: Ice cream tops the list. You'll also find a mini quesadilla, smoked salmon pinwheel, and other tasty, low-calorie ideas. Article Want Cheap and Healthy Meals? Cooking at home -- rather than eating out -- does good things for your waistline and your wallet. Slideshow Tips for a Beach-Ready Body Swimsuit season is upon us. We share strategies to help you tone up, slim down, and reduce bloating. Article 11 Science-Backed Ways to Lose Weight These strategies may not be what you expect, but they can add up to big results. Slideshow Best and Worst Meals for Diabetes What's a well-balanced dinner? A power breakfast? We share examples of good choices -- and what to avoid. Slideshow 10 Fatty Foods to Start Eating Pumpkin seeds, avocado, olive oil ... these delicious foods are rich in fats that are good for your heart. Video 20-Minute Total-Body Workout This routine doesn't take much time, but you'll be feeling it tomorrow. In the News • Exercise: The Cellular 'Fountain of Youth' • Marathons May Cause Short-Term Kidney Injury • Foods Labeled 'Healthy' May Hide Unhealthy Secrets Diet Reviews • P.I.N.K. Method • The 17 Day Diet (New Edition) ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361