Top Reasons You’re Always Bloated

You know that uncomfortable feeling: Your pants feel a bit tight, your belly feels a little too full. Could salt, soda, or one of these other things be the culprit?

Trouble viewing this email? View as a Webpage Friday, May 12, 2017 Special Slideshow Top Reasons You're Always Bloated You know that uncomfortable feeling: Your pants feel a bit tight, your belly feels a little too full. Could salt, soda, or one of these other things be the culprit? Slideshow Bad Habits That Can Hurt Your Brain Some things that seem fairly harmless can take a toll on your brain. Do you do any of these? Slideshow Things That Can Affect Your Medication Some medicines don't work well together. And some foods can also have an effect. Here's what you need to know. Slideshow Health Benefits of Coffee and Tea Most of us like the ritual -- not to mention the caffeine boost -- that comes with our morning cup. But it can be good for your health, too. Quiz Your Body After Menopause Can menopause affect your mood? Your weight? Even your vision? Get the facts about life after "the change." Slideshow Exercises You Should Stop Doing The way many people do squats -- and these other moves -- can do more harm than good. We share safer exercises that can give you better results. Men's Health • Natural Ways to Boost Testosterone • Health Lessons Men Can Learn From Women • Easy Skin Care Tips for Men Skin Problems • Top Causes of Blotchy Skin • What You Should Know About Skin Infections From Our Message Boards Warning Signs of a Stroke Every second counts when a stroke happens. Share your experiences and see what you can do to lower your odds. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Seeds You're Not Eating (But Should Be)

Chia seeds give you serious fiber, and pumpkin seeds help your heart. We share other small foods with big perks.

Trouble viewing this email? View as a Webpage Friday, May 12, 2017   Weight Loss Wisdom Slideshow Seeds You're Not Eating (But Should Be) Chia seeds give you serious fiber, and pumpkin seeds help your heart. We share other small foods with big perks. Article The Joy of Biking Outdoors Feeling stuck in the gym? Now's the perfect time to shift gears for a different type of workout. Article Does Water Weight Count? Can you subtract a few pounds from the scale when you're feeling puffy? And what can you do to avoid it? Slideshow 14 Grocery Shopping Myths "Low-fat means healthy." "Dairy is fattening." "Fresh produce is best." We reveal what's true and what's false. Slideshow Best Foods for Fitness See which foods can give you energy and even help you burn more calories if eaten at the right time. Slideshow Type 2 Diabetes Warning Signs About 1 in 3 people with the disease don't know they have it. Here are some of the symptoms that may appear. Message Board 'Can't Beat This Plateau … Help!' "I am not having any hidden calories, I'm not eating out at all, I write down every last bite that I eat. What gives?" Trending Videos • Tips for Staying Fit • What Are Good and Bad Carbohydrates? • Will Drinking Water Help You Lose Weight? In the News • Are You Raising an 'Emotional Eater'? • Is a Low-Salt Diet Always Healthy? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361