12 Desserts That Won't Expand Your Waistline

This time of year is filled with opportunities to overdo it. So when you can, choose a sweet treat that also offers some nutritional value.

Trouble viewing this email? View as a Webpage Special 12 Desserts That Won't Expand Your Waistline This time of year is filled with opportunities to overdo it. So when you can, choose a sweet treat that also offers some nutritional value. Read More   What Heart Disease Does to Your Body Heart disease is the most common cause of death for both men and women in the U.S. But it's not just one thing; it's a group of conditions. Read More   Reasons You Feel Burning in Your Feet There could be a lot of reasons your feet feel this way, including some conditions that need medical help right away. Read More   Could You Have Adult ADHD? If your behavior as a child was dismissed as acting up, being hyper, or causing trouble, there's a good chance you had (and still have) ADHD. Read More   Your Sleep Position May Be Harming You Sleeping on your back, side, or stomach can be linked to things like back pain, snoring, and how often you wake up during the night. Read More   How to Recognize Depression Everyone feels down sometimes. But when sadness comes with certain symptoms, it might be something more serious. Read More   What Do Your Lymph Nodes Do, Exactly? You may not hear much about these tiny bean-shaped organs, but the work they do is vital. Read More   Editor's Picks 10 Ways to Boost Your Energy in 10 Minutes or Less What Mindfulness Can Do for You How to Change Emotional Eating Aging Well Super-Agers: Life at 90 and Beyond 9 Scientific Tips for Healthy Aging ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Best Workouts for People Over 50

As you get older, you may need to exercise a little differently to keep it safe. We share some tips and good activities to try.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 10 Best Workouts for People Over 50 As you get older, you may need to exercise a little differently to keep it safe. We share some tips and good activities to try. Read More   Weight Loss Surgery May Pay Off in the Bedroom Men who have the procedure may see a boost in testosterone levels and better erectile function. Read More   Veggies That Make Healthy, Tasty Soups From beets to butternut squash, these vegetables can be turned into chunky or smooth soups. Read More   Best Ways to Beat Belly Fat This fat is hidden out of sight and can be dangerous. Here are tricks to get rid of it. Read More   Roasted Tomatoes With Shrimp and Feta This restaurant-worthy dish requires less than 10 ingredients and not much hands-on time. Watch Video   5 Grab-and-Go Breakfasts Don't bolt out of the door without your morning meal. We bring you a workweek's worth of portable options. Read More   What Can You Eat If You Have Diabetes? Are desserts OK? What kinds of snacks are best? See how to fuel up and keep blood sugar levels steady. Read More   From the WebMD Network Best and Worst Thai Dishes for Your Health High Protein Diets: Good or Bad? Do You Get Enough Vitamin D? From Our Sponsor Nutritious Alternative to Milk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361