Anxiety: What's Normal, What's Not

It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about. Here's what you can do about it.

Trouble viewing this email? View as a Webpage Friday, August 24, 2018 Special Slideshow Anxiety: What's Normal, What's Not It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about. Here's what you can do about it. Slideshow Symptoms of Stomach Cancer It can start in any part of your stomach and can spread to other areas of your body, including your liver, lungs, and bones. Quiz How Hormones Make You Happy Your body's response to certain things -- laughter, hugs, even social media -- causes physical changes that affect your mood. Slideshow Surprising Causes of Chest Pain It doesn't always mean you're having a heart attack. The culprit may be gallstones, shingles, a panic attack, or one of these other causes. Quiz Superbugs: Separate Fact From Fiction Can using hand sanitizers spread them? What's the best way to prevent them? Here's what you need to know about this global health threat. Slideshow Health Benefits of Sweet Potatoes Besides tasting great, they're full of antioxidants, are better for your blood sugar, and may even help fight cancer. From Our Message Boards • 'My Relationship Is Failing' • Back and Chest Acne • Sleeping Too Much Expert Opinions • When You're Grieving the Loss of a Pet • 'No One Believed I Was Sick' Slideshow Yes, You Can Become a Runner Think you don't have the stamina (or knees) to run safely? Learn how to begin thoughtfully, from your very first step. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Health Risks of Being Overweight

Extra inches, especially as fat around your waist, can lead to health issues like osteoarthritis, gout, and kidney disease.

Trouble viewing this email? View as a Webpage Friday, August 24, 2018   Weight Loss Wisdom Slideshow 13 Health Risks of Being Overweight Extra inches, especially as fat around your waist, can lead to health issues like osteoarthritis, gout, and kidney disease. Slideshow Best and Worst Choices From the Deli Section Ready-made roasted chicken is a favorite among nutrition experts. Salami? Not so much. Article Caffeine Not a Dieter's Friend See why these researchers say caffeine isn't good for curbing your appetite or helping you lose weight. Slideshow 30 Minutes, 12 Moves, 0 Excuses "Not enough time" doesn't cut it anymore -- this routine works your whole body in half an hour. Slideshow 9 Reasons to Eat More Potatoes Did you know spuds are lower in calories than rice and pasta? We share more reasons to heat one up. Video 3 Healthy Foods That Get a Bad Rap Don't write these foods off just yet -- they have important nutrients. Just eat them in moderation. Slideshow 13 Tips to Cut Calories From Your Day To eat fewer calories, put your grill to work, hold the mayo, and make these other small changes. From the WebMD Network • Surprising Food Combos for Big Flavor • 15 Delicious Calcium-Rich Dishes • How to Stop Emotional Eating Expert Opinions • 'How I Use Exercise to Manage My Type 2' • 5 Reasons to Bring Back Eggs ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361