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Can You Live Without Your Colon?

How long does it take food to pass through your colon? Does it ever really need to be "cleansed"? Can you live without it? We separate fact from fiction.
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Can You Live Without Your Colon?
How long does it take food to pass through your colon? Does it ever really need to be "cleansed"? Can you live without it? We separate fact from fiction.
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Spring-Clean Your Fridge
Want to improve your eating habits? Start by tossing these 13 foods.
Slideshow
What's Going On With Your Skin?
Get the lowdown on common adult skin issues, from hives to rosacea.
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Foolproof Fish Recipes
You can't mess up these delicious dinnertime dishes.
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Dieting With Diabetes
Get tips for picking a healthy weight loss plan you can stick with.
Article
Mind-Body Healing
Can things like hypnosis, relaxation, and meditation really help ease pain?
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What to Order When You Have Diabetes

You can enjoy dining out with type 2 -- it may just take a little more effort. We share tips, including how to scan and decode the menu.
Trouble viewing this email? View as a Webpage Tuesday, May 02, 2017
  Weight Loss Wisdom
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Best Ways to Beat Belly Fat
This fat can linger out of sight and can be dangerous. Try these tips to get rid of it.
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Stop Falling for Yo-Yo Diets
Here are 6 reasons why quick-fix fad diets are not the answer to your waistline woes.
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Quitting Sugar? Here's My Advice
Our diabetes blogger shares 5 tips to help anyone trying to drop the sweet stuff.
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