Symptoms That May Signal Vitamin Deficiency

Fatigue may point to a lack of iron. Frequent headaches may mean you need more magnesium. See what else may be missing from your diet.

Trouble viewing this email? View as a Webpage Monday, November 07, 2016 Special Slideshow Are You Missing These Vitamins? Fatigue may point to a lack of iron. Frequent headaches may mean you need more magnesium. See what else may be missing from your diet. Slideshow Lies You Shouldn't Tell Your Doctor Quiz How Can Depression Affect Your Body? Slideshow Ulcerative Colitis: Do You Know the Warning Signs? Quiz Hepatitis A, B, and C: What's the Difference? Slideshow Here's What to Do About Toenail Fungus Trending Videos: 7 Ways to ... • Use Sweet Apple • Get Your Daily Fiber • Enjoy Avocado Further Reading • Vitamins and Minerals From A to Z • What Do Vitamins Really Do? Slideshow How Many Calories in Your Favorite Halloween Candy? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Top Tips to Tone Your Glutes

Want a little extra lift in the backside? These exercises and fashion secrets can shape you up to fill out those new fall jeans.

Trouble viewing this email? View as a Webpage Monday, November 07, 2016   Weight Loss Wisdom Slideshow Top Tips to Tone Your Glutes Want a little extra lift in the backside? These exercises and fashion secrets can shape you up to fill out those new fall jeans. Article Doctor's Orders: Translated Doctors can be vague (as in "get down to a healthy weight"), so we're spelling it out for you. Slideshow 14 Fat-Burning Food Combos Avocado and kale are great on their own, but put them together and you get bonus rewards. Article 3 Recipes for Apple-Picking Season Learn how to make a fall apple crisp, a turkey apple wrap, and a roasted pork tenderloin. Video How to Pick Workout Shoes At what time of day should you buy them? How much room should be between your toes and the end? Quiz Cooking for Thanksgiving? Find out the healthiest way to make stuffing, your best choice for pie, and your worst choice for bird. Article Stressed-Out Mate Bad for Your Weight? See why you may want to watch your waistline when your partner's feeling stressed. From the WebMD Network • 11 Low-Sugar Drink Ideas • Exercise for Successful Aging • Does It Matter Where Body Fat Is Located? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Strengthen Your Abs and Hips Without Equipment

Today's Exercise: Balancing Hip Flexion Strong hips and abs can improve your overall balance. View Demo & Instructions See More Exercises More Fitness Features Exercising with Your Dog Exercises for Carpal Tunnel Syndrome Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails