Although they're rich in potassium, fiber, and vitamins B6 and C, bananas are high in carbs and sugar. Here's how to make them part of a balanced breakfast.
| Sponsored by | | | | | | | Are Bananas the Perfect Breakfast Food? | Although they're rich in potassium, fiber, and vitamins B6 and C, bananas are high in carbs and sugar. Here's how to make them part of a balanced breakfast. | | | | | | | | | | | | | | | | | TRANSFORM: FUTURE OF HEALTH | Explore What the Future of Health Could Look Like | | | Healthline's TRANSFORM: Future of Health examines what's next in health and wellness, from wearables and life-extending technologies to the science and societal implications. | | | | | | |
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