Holiday Food Traps to Avoid

Stuffing, sweet potato casserole, and these other typical Thanksgiving eats can be naughtier than you think. Here's how to make them healthier.

Trouble viewing this email? View as a Webpage Sunday, November 20, 2016   Weight Loss Wisdom Slideshow Holiday Food Traps Stuffing, sweet potato casserole, and these other typical Thanksgiving eats can be naughtier than you think. Here's how to make them healthier. Quiz Is Beer Fat-Free? And does a lighter color mean fewer calories? Find out how brewskis compare to wine and liquor. Slideshow 7 'Bad' Foods That Are Good for Weight Loss Some eats known for packing on pounds can actually help you lose weight and keep it off. Video 'My Struggle With Binge Eating' One man opens up about his eating addiction and how treatment helped. Slideshow Diets You Should Never Try You've probably heard about the Twinkie and apple cider vinegar diets, but should you try them? (Hint: No.) Article Exercises You Can Do Anywhere Don't let holiday travel throw off your workouts. You can do these moves in any small room. Slideshow 10 Stress-Busting Pick-Me-Ups Drink OJ, take a walk, laugh out loud, and other ways to reduce the tension in your life. In the News • Omega-3s and Healthy Blood Pressure • Daily Can of Soda Boosts Odds for Prediabetes • Which Diet May Raise Older Women's Heart Risk? From Our Sponsors • Track Healthy Habits With Walgreens • Help With Painful Knees ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - November 20, 2016 Police raid results in the arrest of a horse slaughter kingpin

Police raid results in the arrest of a horse slaughter kingpin By News Desk The Miami-Dade Police Department, State Attorney, and USDA's Food Safety and Inspection Service have managed to get on the inside of the lucrative black market for horse meat for human consumption that has long played out in the shadows of South Florida's backroads. A raid Friday carried out by the Miami Date police succeeded in... Continue Reading Listeria found in hummus plant sparks cautionary recall By News Desk Colonial Heights, VA-based Sabra Dipping Co., LLC Saturday recalled hummus products made prior to November 8, 2016 due to concerns over Listeria monocytogenes, which was identified at the manufacturing facility but not in tested finished product. The recall includes the products listed below; these were distributed to retail outlets, including food service accounts and supermarkets,... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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Get More Out of the Leg Press Machine

Today's Exercise: Single Leg Squats on Leg Press Machine A challenging new way to use the leg press machine! View Demo & Instructions See More Exercises More Fitness Features Bouncing Back Into Shape After Baby 3 Ways to Refresh Your Treadmill Workout Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails