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What You Don’t Know About Your Stomach

See how long it takes food to get down there, which things digest fastest, and more.
Trouble viewing this email? View as a Webpage Friday, September 30, 2016
  Special: All About Your Gut
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Could You Get Crohn's Disease?
We explain how this condition is unique from other digestive problems, how to spot the symptoms, and ways it can affect other parts of the body.
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What You Should Know About Ulcerative Colitis
Inflammation from ulcers can interfere with digestion. Learn how this uncomfortable condition is treated.
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The Truth About Constipation
Is it important to poop every day? Will eating more fiber solve a constipation problem? See if what you've heard is correct.
What Is ...
Gut Bacteria?
IBS?
Diverticulitis?
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Think You Can’t Eat Cheese? Think Again

Cheese can wreck a diet if you overdo it. But in moderation, it's healthy and may even lower your odds of heart disease and diabetes.
Trouble viewing this email? View as a Webpage Friday, September 30, 2016
  Weight Loss Wisdom
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12 Tips for a Greener Workout
We share ways to get fit and help keep the environment healthy, too.
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5 Easy Smoothies
From the Banana Walnut to the Skinny Green, here are delicious ways to add nutrients to your diet.
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8 Fad Diets to Run From
You've heard about the Twinkie and apple cider vinegar diets, but should you try them? (Hint: No.)
From the WebMD Network
Worst Meals in Restaurants
Weight Gain Shockers
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Food Safety News - September 30, 2016 Ontario bakery recalls sliced turkey and chicken over Listeria contamination

Food Safety News

Ontario bakery recalls sliced turkey and chicken over Listeria contamination

By News Desk

At least one illness has resulted from sliced turkey and chicken products sold at Canada's Tre Rose Bakery, which Wednesday recalled the products over possible contamination with Listeria monocytogenes. Consumers should not consume the recalled products. . The recalled products were sliced and sold at Tre Rose Bakery, 2098 Kipling Avenue, Toronto, Ontario from September... Continue Reading

CDC closes flour/E. coli investigation; expects more illnesses

By Coral Beach

Federal health officials have concluded their investigation involving General Mills flour implicated in an E. coli outbreak that sickened at least 63 between December 2015 and now, but they say more people are expected to become ill. Both the Food and Drug Administration and the Centers for Disease Control and Prevention again urged consumers nationwide... Continue Reading

Cyclospora cases drop after FDA monitors Mexican cilantro

By Cathy Siegner

The U.S. Food and Drug Administration is linking its program to more closely monitor fresh Mexican cilantro to a drop in domestically acquired Cyclospora cayetanensis infections. According to a Sept. 19 update from the U.S. Centers for Disease Control and Prevention, as of Sept. 16 there were at least 134 confirmed cases of cyclosporiasis with illness onset... Continue Reading

How may do you know? Top 10 food safety myths and facts

By News Desk

Editor’s note: For the final day of Food Safety Month, we bring you these popular — and dangerous — myths and their factual counterparts from the Partnership for Food Safety Education. MYTH: If I microwave food, the microwaves kill the bacteria, so the food is safe. FACT: Microwaves aren't what kill bacteria – it's the heat generated... Continue Reading

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