13 Shockingly Salty Foods

Some of the foods (and drinks) that are highest in sodium don't even taste salty. Watch out for these sneaky sources.

Trouble viewing this email? View as a Webpage Thursday, December 21, 2017 Special Slideshow 13 Shockingly Salty Foods Some of the foods (and drinks) that are highest in sodium don't even taste salty. Watch out for these sneaky sources. Slideshow Pancreatic Cancer Facts They call it a "silent killer," but it does have symptoms. Know what to look for. Slideshow Health Benefits of Lemons and Limes These colorful citrus fruits add big flavor without adding calories or sugar. Slideshow The Biggest Sources of Caffeine Did you know that even decaf coffee isn't truly caffeine-free, and that some medicines contain (a lot of) caffeine? Slideshow How Loneliness Hurts Here's how it can affect your mind and body, and what you can do about it. Slideshow Best Workouts for People Over 50 You need them now more than ever. Learn why and which activities to try. In the News • Bugs in the Christmas Tree: Should You Worry? • Flu Season: What to Know This Year • Are Women Naturally Fitter Than Men? Trending Videos • What Women Need to Know About Strokes • How to Check Your Skin for Moles Slideshow Eyes Always Dry? Here's what can help, from eye drops to diet changes. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Top Toning Workouts

Hop on that bike to tone your leg muscles, and pick up that tennis racket to sculpt your arms. We share other body-chiseling workouts.

Trouble viewing this email? View as a Webpage Thursday, December 21, 2017   Weight Loss Wisdom Slideshow Top Toning Workouts Hop on that bike to tone your leg muscles, and pick up that tennis racket to sculpt your arms. We share other body-chiseling workouts. Article It's the Latest Diet Craze, But Is It Safe? Eat whatever you want, junk food included, and still shrink your waistline? Nutritionists weigh in. Quiz Hypothyroidism Myths & Facts Did you know that weight gain could be a sign that you have low thyroid levels? Learn more. Article 4 Reasons You Should Be Eating Breakfast Your morning meal may help you lose weight and cut your chances of heart disease and diabetes. Video Low-Carb Food Swaps Watching your carbs? Start by trading that sugary cereal for whole-grain oatmeal. Slideshow Do These Foods Really Help You Lose Weight? Does grapefruit "burn" fat? And can avocado keep your hunger at bay? We sort truth from fiction. Video The Truth About Starting to Work Out Here's what they don't tell you -- from the mouths of people who had to jump in just like you. Diet Reviews • Alkaline Diets • P.I.N.K. Method • Engine 2 Diet In the News • Male Triathletes May Be Harming Their Hearts • CDC Wants America to Eat Its Fruits & Veggies ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361