The Food You Need to Lose 1.1 Inches of Flab

PLUS: Find out which drink may help slow the aging process.

Whether you're looking for the latest celebrity weight loss secrets or another reason to drink wine, here's what you need to know.

25 Best Kardashian Weight Loss Secrets Melt your love handles with the help of these insider tips from the Kardashian clan. Read more

Are You Salty or Sweet? See what your favorite foodie flavor says about you. Read more

Stop Food Guilt Forever Eat (and cheat) your way to the body that you want. The Naughty Diet breaks all of the traditional rules of dieting, so you lose weight without losing yourself. Live life to the fullest, without shame, guilt, fear or confusion. Available for preorder now! Read more

20 Expert Guidelines for a Healthier Lifestyle Can't keep all the official recommendations straight? Here, let us help. Read more

Can Wine Really Help Slow Aging? Cheers! According to a new study, pouring yourself a glass of red wine could help counteract the accelerated-aging impacts of an unhealthy diet. Read more

The Cooking Oil You Need to Lose 1.1 Inches of Flab David Zinczenko, creator of Eat This, Not That!, reveals the cooking oil that can help you reduce your waistline—at least an inch—in just a month! Read more

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How NOT to Get Osteoporosis

If you're over 30, your bones are already thinning. We share what you can do to help lower your chances of getting osteoporosis.

Trouble viewing this email? View as a Webpage Wednesday, May 18, 2016   Women's Health Slideshow How to Keep Your Bones Strong After 30 If you're over 30, your bones are already thinning. We share what you can do to help lower your chances of getting osteoporosis. Article Treat Psoriasis on Your Face Treatments for facial psoriasis differ from those targeting other parts of the body. Here's what you should know. Assessment How to Tell: Cold, Flu, or Allergies? All three can leave you feeling stuffy, cruddy, and icky. Check your symptoms, and get tips for treatment. Article Could It Be Sleep Apnea? Snoring can be a warning sign, but not a diagnosis. See what the symptoms look like and whether you may be at risk. Video Living With Anaphylaxis Every second counts when you have a life-threatening allergic reaction. Article 6 Things You Might Not Know About Your Tampon Most women rely on them, but how well do you know your tampon, its overall safety, and the risk of toxic shock syndrome? Article Cramps, but No Period? Here are 13 common reasons you may feel pelvic pain when your period isn't to blame. When Birth Plans Don't Go as Planned • Why You Might Have a C-Section • Do You Believe in Epidurals? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361