This Is Why Your Feet Hurt

If your feet could speak, what would they have to say about your health? Plenty! See which health issues your feet can reveal.

Trouble viewing this email? View as a Webpage Tuesday, October 04, 2016 Special Slideshow What Your Feet Are Trying to Tell You If your feet could speak, what would they have to say about your health? Plenty! See which health issues your feet can reveal. Slideshow Are You a Competitive Person? This Might Be Why Slideshow 8 Tricks to Help You Look and Feel 10 Years Younger Quiz Which Fast-Food Items Are the Best and Worst? Quiz Can 'The Pill' Raise Your Risk of Cancer? Slideshow From Chili to Chai Lattes: Fall's Most Fattening Foods Latest News • Is a Zika Vaccine on the Horizon? • Beer Makes You Happier, Friendlier • Do Open Floor Plans Invite Overeating? Trending Videos • 10 Ways to Avoid a Stroke • Do You Have Sitting Disease? Slideshow Habits of Happy People: 15 Easy Mood-Boosting Ideas ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Stop Prediabetes in Its Tracks

You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around.

Trouble viewing this email? View as a Webpage Tuesday, October 04, 2016   Weight Loss Wisdom Slideshow How to Stop Prediabetes in Its Tracks You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around. Video Why Do We Gain Weight? See what goes on inside our bodies -- and how much running it takes to burn off a burger. Slideshow 17 Not-At-All-Boring Workouts Jump off the treadmill and have fun. Hula-hooping, "exergaming," and these other programs can burn serious calories. Quiz LOL: It's Good for You Can laughter help you lose pounds? What habit can boost your sense of happiness? We've got the answers. Slideshow 11 Ways to Make Healthy Eating a Habit Don't ditch full-fat dairy, curb snack attacks with protein, and other useful techniques. Slideshow Worst Foods for Your Belly We know hot dogs and doughnuts are hard to resist, but there are ways to bargain with temptation. Tool Get a Quick Calorie Count Before you eat something, check to see if it's going to work for your waistline. From the WebMD Network • Hydration Tips & Dehydration Symptoms • The Benefits of Jogging • What Causes Shin Splints? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

A Stronger Arms and Core in 8 Minutes Flat

Today's Video: New YOU Bootcamp: 8-Minute Arm Toning Workout Coach Nicole has created an easy-to-follow upper body workout that you can do anywhere in just 8 minutes! Watch Video See All Exercise Videos More Fitness Features The Push-Up Test 5 Simple Stretches to Soothe Sore Shoulders Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails