These Everyday Habits Can Wreck Your Joints

Injuries don't happen only during exercise. How you sleep, how you walk, even how you hold your phone can all lead to pain.

Trouble viewing this email? View as a Webpage Friday, April 27, 2018 Special Slideshow These Everyday Habits Can Wreck Your Joints Injuries don't happen only during exercise. How you sleep, how you walk, even how you hold your phone can all lead to pain. Slideshow Get the Facts About Psychotic Disorders They're a group of mental health conditions that make it hard to tell what's real and what isn't. Here's what you should know. Quiz Bone Up on Your Knees Our knees help keep us mobile -- and they're a common source of pain. Find out what's really going on inside these joints. Slideshow 8 Things to Avoid Before Bed If you want to make sure you get a good night's sleep, make sure you're not doing these activities too late in the day. Slideshow Warning Signs of Bladder Cancer Blood in the urine can be a sign, along with these changes to your bathroom habits. Slideshow What Stress Does to Your Body Your muscles tense, your heart races, and your breath comes faster -- stress can take a toll on your overall health. Health News You Can Use • E. Coli Outbreak Hits 7 States • Limit Alcohol to One Drink a Day: Study • Control Blood Pressure to Keep Dementia at Bay Expert Relationship Advice • What to Do When Someone You Love Is Self-Destructive • Is a 'Boring' Relationship Bad? Slideshow How to Recognize Shingles If you've ever had chickenpox, there's a good chance the virus is dormant in your body. If it wakes up, shingles hits. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Truth About Walking's Health Benefits

See how walking for exercise can help those with type 2 diabetes -- and how many minutes you should do each week if you want to lose weight.

Trouble viewing this email? View as a Webpage Friday, April 27, 2018   Weight Loss Wisdom Quiz The Truth About Walking's Health Benefits See how walking for exercise can help those with type 2 diabetes -- and how many minutes you should do each week if you want to lose weight. Article Halo Top and Other Ice Cream Swaps A nutritionist shares her top picks for cold treats with less sugar, fewer calories, and less fat. Video Intermittent Fasting: A Safe Way to Lose Weight? Before you drastically cut calories for a certain period of time, watch this. Slideshow Tips for a Tighter Tush Looking for a booty makeover? We share exercises and fashion secrets to help give you that lift. Slideshow 14 Ways to Combat Cellulite While nothing "cures" cellulite, these products and techniques can help make it less noticeable. Article 8 Steps to Cut Your Chance of Heart Disease You can do a lot to lower your odds of getting the top cause of death among Americans. Slideshow Worst Foods for Your Belly Hot dogs, meat-topped pizza, and beer can bulk up your belly -- but these tips can help you satisfy cravings in better ways. From the WebMD Network • 25 Ways to Get Ready for Swimsuit Season • What Is Binge Eating Disorder? • What Are the Standards for Organic Foods? In the News • Obesity Can Lead to Liver Damage by Age 8 • Abandoning Your Workouts May Bring on the Blues ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361