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What Your Body Shape Says About Your Health

Are you an ectomorph or an endomorph? Learn what these words mean, and how your body type plays a role in your overall health.
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What Your Body Shape Says About Your Health
Are you an ectomorph or an endomorph? Learn what these words mean, and how your body type plays a role in your overall health.
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Which Habits Can Hurt Your Sex Life?
See how things like eating too much sugar can take a toll in the bedroom.
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Surprise! These Foods Are Good for You
Pasta, peanut butter, and these other dishes aren't as naughty as you thought.
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Fun Facts About Your Hands
Do you have muscles in your fingers? Does knuckle-cracking cause arthritis? The answers may surprise you.
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Considering Plastic Surgery?
Get the 411 about popular procedures like breast augmentation.
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How to Have a Healthy Second Half
Over 50? Don't let a serious condition like diabetes sneak up on you.
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Food Safety News - April 19, 2018 Unusually high percentage of E. coli victims hospitalized

Food Safety News

Unusually high percentage of E. coli victims hospitalized

By Coral Beach

An E. coli outbreak traced to chopped romaine lettuce has spread to another five states and public health officials are reporting a hospitalization rate of almost 60 percent, which is twice the usual rate. There are 53 confirmed cases spread across 16 states, as of Wednesday's update from the federal Centers for Disease Control and... Continue Reading

Officials in Michigan, Utah warn about new hepatitis A cases

By News Desk

Public health officials in Utah and Michigan are alerting people to possible exposure to the hepatitis A virus after confirmation of infected foodservice workers. The illnesses are part of a multi-state outbreak that has sickened about 1,200 people and killed almost 50. Infected people are usually contagious before they develop symptoms. The highly contagious virus... Continue Reading

Another company recalls kratom after illness reported

By Kelsey M. Mackin

A company in Utah is recalling “NxtGen Botanicals Maeng Da Kratom” labeled bottles of kratom supplements because they has the potential to be contaminated with Salmonella. At least one illness has been reported in connection with this brand of kratom. The recall notice does not specify what strain of Salmonella federal inspectors found in the NxtGen kratom, but at least 132 people in 38 states have been... Continue Reading

GAO says some USDA food safety standards are outdated

By News Desk

The USDA's Food Safety and Inspection Service (FSIS)  should carry on with its work to reduce pathogens in meat and poultry, but first, the agency needs to improve documentation, add some timelines to its tasks and check on the effectiveness of on-farm practices. Those three new recommendations by the Government Accountability Office (GAO),  the auditing,... Continue Reading

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Why Do You Want to Lose Weight?

SparkPeople.com
SparkPeople.com
Week of 04/19/2018 - Featured Blog Post
Why Do You Want to Lose Weight?
CAROLYNINJOY1

Disenchantment with my former life of morbid obesity wasn't strong enough to make me want to change before I made up my mind. Hating myself was unhealthy for me but I was stuck. I'm not really what sure exactly what was the 'tipping point of the scale' other than being sick and tired of being sick and tired. All that I do know is I DID make up my mind to make a permanent lifestyle change and am doing all I can to make that happen.

Here are reasons WHY I want to change want to reach and maintain my goal weight:

Be as healthy as possible and feel better physically.
Lower my blood pressure and get off blood pressure medicines.
Feel more confident and have self-respect.
Able to move more freely.
Be physically fit.
To have more energy and live a fulfilling life.
Avoid looking for sturdy chairs without arms.
Be a role model for my grandchildren.
Take walks with Hubby and dog.
To walk without a cane or a walker.
To stride or saunter instead of struggling.
To exercise and still be able to breathe.

"Be faithful in small things because it is in them that your strength lies."-Mother Teresa

What are YOUR reasons why you want to lose weight? Please share.


Click here to read the rest of her reasons and to share your own!

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