Get omega-3s. Listen with empathy. Cooldown exercises.

Fish isn't the only way to get it.

	It's Sexual Health Awareness Month, and we're giving you exclusive access to a sex therapist. Ask your question here, then scroll down to read the answers to other readers' questions.   FOOD + FUEL Where Do You Get Your Omega-3s? READ ON HAIR Is It Possible to Train Your Hair to Be Less Greasy? READ ON SKIN Hyperpigmentation Can Get Worse in Dry Weather. Here's How to Manage READ ON WELLNESS Why You Probably Don't Need to Worry About Getting COVID-19 from Food READ ON SPECIAL FEATURE How to Vote Safely in Person This November READ ON ASK OUR Sex Therapist Q: How can I help my partner with erectile dysfunction? Are there ways to treat ED without medication? Get the answer WORKOUTS 16 Cooldown Exercises You Can Do After Any Workout READ ON RELATIONSHIPS Become an Empathic Listener in 10 Steps READ ON More Top Reads ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment Got a question about sex? Send us your questions, and we'll have our expert answer them in the newsletter. What's your question? Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107

These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate.

Food can be a powerful tool for people living with depression and anxiety. Discover how nutrition made a difference for two women, and what foods can help you feel your best.

	These Women Treated Their Anxiety and Depression with Food. Here's What They Ate. Food can be a powerful tool for people living with depression and anxiety. Discover how nutrition made a difference for two women, and what foods can help you feel your best. Read on 8 Foods and Beverages to Avoid with Arthritis READ ON The 12 Best Keto Diet Books READ ON Is Hello Fresh Keto-Friendly? Options and Review READ ON What Is Sorbitol? Benefits, Uses, Side Effects, and More READ ON More Top Reads Advertisement Quality You Can Trust Pharmacist Recommended Vitamin & Supplement Brand* Shop Now * Based on a survey of pharmacists who recommend branded vitamins and supplements Advertisement Quality You Can Trust Pharmacist Recommended Vitamin & Supplement Brand* Shop Now * Based on a survey of pharmacists who recommend branded vitamins and supplements Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy| Unsubscribe | Get this email less often © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107