Experts say time-restricted diets can lead to overeating at certain times of the day. They recommend focusing on the types of foods you consume.
| | HEALTHLINE SPECIAL FEATURE | Your Holistic Guide to Mental Well-Being | Dealing with stress can be, well, stressful. But it doesn't have to be. Whatever you're facing, our Mental Well-Being Hub is here to help you feel more at ease. | | | | | | | | |
Find yourself yawning or feeling fatigued during the day? Here are 12 reasons why you might feel tired, plus tips for some actions you can take. |