While it's important to fuel your body, some people experience side effects when eating too close to exercising. This article explores how long you should wait to exercise after eating.
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| While it's important to fuel your body, some people experience side effects when eating too close to exercising. This article explores how long you should wait to exercise after eating. | | Get our email series, COVID-19: Hope in the Heartache Click below to receive five stories of building resilience and finding joy, by email. Your privacy is important to us. SUBSCRIBE | | |