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Paleo Diet Review: Does It Work for Weight Loss?
MRSA for the Holidays? How to Avoid Spreading Bacteria This Season
Spending time with your loved ones can have many potential benefits for your wellbeing. But it can also expose you to viruses and bacteria that they might be carrying.
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Meal Prep Like a Pro With These Tips
Plus, tips to eat more and weigh less, pecan kringle, and more!
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Can't Sleep? Here's What to Do
There's a reason you're tossing and turning. Illness, heartburn, hot flashes, and what you eat and drink can keep you up. See what helps and what to avoid.
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