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What Apple Cider Vinegar Can and Can't Do

If you believe the internet, it can do everything from treat diabetes to cure your dandruff. But does it really work? Here's what the science says.
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What Apple Cider Vinegar Can and Can't Do
If you believe the internet, it can do everything from treat diabetes to cure your dandruff. But does it really work? Here's what the science says.
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How Much Sunlight Should You Get Each Day?
Sure, the sun can cause damage -- but it can also be good for you. Here's how to get the most out of it.
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Get Your Best Night's Sleep
You may have terrific sleep hygiene, but what happens when you actually get to bed? What else can help you sleep better?
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Stop Sabotaging Your Workout
Exercise can help your overall health, give you more energy, and even boost your social and sex lives. But these pitfalls can do more harm than good.
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Causes and Cures for Gas Pain
It's normal to have some gas. But if it can't easily escape your body, you may feel uncomfortable and bloated. Follow these tips for quick relief.
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'Virginity Tests': A Gynecologist Sets the Record Straight
Managing the Stress of Caregiving
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How to Revive Dry Skin

From dry hands to chapped lips to cracked heels, see the top cold-weather threats to your skin -- and how you can stave them off.
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How to Revive Dry Skin
From dry hands to chapped lips to cracked heels, see the top cold-weather threats to your skin -- and how you can stave them off.
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Should You Health-ify Your Holiday?
A dietitian shares a downside of serving "skinny" versions of holiday favorites, like mashed cauliflower "potatoes" and low-fat pumpkin pie.
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The Germiest Public Places
Those fast-food touch screens are convenient (and dirty). And that hand dryer may be blasting more than air.
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One-Move Fixes for Everyday Pains
Pulled hamstring? Do the heel dig. Tension headache? Try this super-simple neck stretch.
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When to Get Your Bone Density Checked
You should have this test if you're a woman over 65 or a man over 70 -- even earlier if you meet any of these criteria.
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From Our Sponsor
Eye-Opening Findings: Survey Reveals Truths About Epilepsy
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