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With the weather getting warmer and a long weekend coming up, it’s becoming even harder to stay at home. While we enjoy this weekend, it’s important to continue to stay safe and maintain social distancing. Here are a few ways to celebrate safely and make the holiday memorable.
Learn about celebrity health news including how Lady Gaga copes with PTSD, Justin Bieber’s health revelation after being accused of using drugs, and why Mark Wahlberg is challenging Dr. Oz’s recommendation of skipping breakfast.
We could be more than a year away from life returning to normal. Experts share advice for dealing with this uncertainty in a healthy way.
Staying active and keeping a routine can be tough these days. Our Move Your Body Challenge offers 25 days of simple at-home body movements that can help you build healthy habits. Sign up here.
Our 25-day Move Your Body Challenge gives you one simple exercise movement a day to stay active. Put them all together to build your own workout routine.
Drinking coffee before a nap may seem counterintuitive, but many people endorse this as a way to boost energy levels. This article provides a detailed look at the science behind coffee naps.
Drinking coffee before a nap may seem counterintuitive, but many people endorse this as a way to boost energy levels. This article provides a detailed look at the science behind coffee naps.
Our 25-day Move Your Body Challenge gives you one simple exercise movement a day to stay active. Put them all together to build your own workout routine.
