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Spicy foods. 9 powerful plants. Go minimalist.

Discover how adding chili flakes, garlic, ginger, or cinnamon to your next meal can help boost your metabolism and even help you live longer.

13 'Healthy' Ice Cream Brands

Ice cream is a delectable treat, but many options are packed with artificial ingredients and flavors. Here are 13 of the best "healthy" ice cream brands.