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Why Are Fried Foods Bad For You?

This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider.
 
Why Are Fried Foods Bad For You?
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The 6 Best Supplements to Gain Muscle
 
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6 Vital Nutrients & Why Your Body Needs Them
 
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The 7 Best Substitutes for Sour Cream
 
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8 Easy Ways to Lose Water Weight (Fast and Safely)
 
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Ritual Vitamins: A Dietitian's Review
 
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Menopause: Low Fat, Plant-Based Diet May Reduce Hot Flashes, Promote Weight Loss

A new study suggests that dietary changes, including increased intake of soy, may help reduce hot flashes during menopause.