High Blood Pressure Warning Signs

Losing weight can cut your chance of hypertension. See what else you can do to protect yourself from this "silent killer."

Trouble viewing this email? View as a Webpage Sunday, May 07, 2017   Weight Loss Wisdom Slideshow High Blood Pressure Warning Signs Losing weight can cut your chance of hypertension. See what else you can do to protect yourself from this "silent killer." Article Diet vs. Exercise: The Truth About Weight Loss Both are key to good health, but do they carry equal weight when it comes to shedding pounds? Slideshow Best Body-Toning Workouts How did Michelle Obama get her sculpted arms? It may have been one of these workouts. Slideshow Best and Worst Meals for Diabetes Try these tips to make better choices, from breakfast to dinner. Quiz Can You 'Spot Reduce' Certain Body Parts? And can you whittle your middle with ab exercises? Here's how you can lose inches. Slideshow Unexpected Sources of Sugar See which "healthy" foods -- like some cereals and salad dressings -- may be fooling you. Article Take Your Healthy Diet on the Road We share tips to help you stay true to your diet when you're traveling. Diet Reviews • The Fruit Flush Diet • Eat What You Love, Love What You Eat • The Full Diet Plan In the News • Type 2 Diabetes May Be Bad for Brain Health • Toddlers Eat More French Fries Than Vegetables ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Save Time with This Full-Body Strengthener

Today's Exercise: Dumbbell Squat with Overhead Press A full-body strengthener that works your entire lower body, plus your shoulders View Demo & Instructions See More Exercises More Fitness Features Dos and Don'ts of a Successful Fitness Plan Are Specialized Studios Worth the Extra Dough? Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails