The Best Leafy Greens You Can Eat

These greens are superfoods at their finest, rich in all kinds of vitamins and minerals. See which ones to pick up during your next trip to the store.

Trouble viewing this email? View as a Webpage Special The Best Leafy Greens You Can Eat These greens are superfoods at their finest, rich in all kinds of vitamins and minerals. See which ones to pick up during your next trip to the store. Read More   Reasons It Hurts to Pee Infections, injuries, and even some personal care products can make urination uncomfortable. When should you see a doctor? Read More   The Best Time to Get Things Done Researchers have studied the best time of day to tackle some important tasks, from taking asthma medication to having surgery. Read More   Top Causes of Common Lung Problems From coughing to fatigue, here's how to recognize symptoms of the most common respiratory problems. Read More   Signs of a Severe Allergic Reaction It may sound strange, but confusion can be a symptom. Learn to recognize other possible signs of anaphylaxis. Read More   Your Top Nail Questions Answered Can biting your nails lead to infection? And what's the best way to treat a hangnail? Read More   Migraine Warning Signs and What You Can Do Not everyone feels the same in the hours or days before a headache fully hits. Here are common red flags, plus 6 tips to help fend off pain. Read More   Healthy Aging 5 Health Challenges of Getting Older 9 Scientific Secrets to Aging Well Healthy Steps You Can Take Right Now Watch and Learn Challenges at Work With ADHD Teeth Grinding: Causes and Treatments ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

24 Ways to Lose Weight Without Dieting

You don't need a strict diet to shed pounds. Try these simple changes, like adding a broth-based soup to your day and getting more sleep.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 24 Ways to Lose Weight Without Dieting You don't need a strict diet to shed pounds. Try these simple changes, like adding a broth-based soup to your day and getting more sleep. Read More   Post-Surgery Pounds Can Predict Health Problems This new research highlights the importance of tracking pounds regained after weight loss surgery. Read More   What to Eat Before and After Exercise The right foods in the hours leading up to and after a workout can actually enhance your results. Read More   Cold, Windy Days Can Strain the Heart See how brisk autumn winds and chilly winter weather may make you more likely to have to heart trouble. Read More   Delicious Vegetarian Meal Ideas Cutting back on meat? These tips can help you put tasty meals on the table and get the nutrients you need. Read More   15 Foods You Can't Resist -- But Should Pizza's no surprise, but what about smoothies and ketchup? Some things can be worse for you than they seem. Read More   Mistakes That Can Affect Your Cholesterol Do you cut out all fats? Or skip workouts? You could be throwing off your levels without realizing it. Read More   From the WebMD Network The 7-Minute Workout Top 10 Habits That Can Help You Lose Weight Aspartame Safety Concerns Diet Reviews South Beach Diet Flexitarian Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361