The Water Mistake That Destroys Your Body

PLUS! Watch how to make a homemade matcha latte.

Want to drop the excess weight? See what your #1 priority should be!

Finally! All the "Gut Health" Info In One Place What if we told you the keys to solving your health and weight issues aren't just cutting calories, exercising, and drinking less soda? And that you should be eating bugs? Read more

What Happens to Your Body When You Don't Drink Water Fruit juice, coffee, Kool-Aid? They don't count—and if you aren't properly hydrated, there are at least 16 side effects that can happen to you. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

This Is How Pippa Middleton Stays Slim Pippa Middleton is known for her flawless fashion sense and stunning figure. Here, we reveal the surprising diet and exercise plan that's helped her maintain her lean physique. Read more

How to Make a Matcha Latte Watch Eat This, Not That! contributor Kelly Choi demonstrate how to make a healthy and delicious matcha latte at home! Read more

20 Best Fast Food Meals Diet Experts Love Even diet experts wind up at fast food places on crazy-busy days. (Yes, seriously!) Curious how they remain the picture of health while dining at a fast food joint? These are the meals they can't resist. Read more

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Avoid These Cholesterol-Wrecking Foods

Some kinds of coffee may raise your LDL, or "bad" cholesterol, before you even add cream or milk. See other surprising culprits.

Trouble viewing this email? View as a Webpage Sunday, May 01, 2016   Women's Health Slideshow Foods & Drinks That Are Surprisingly Bad for Your Cholesterol Some kinds of coffee may raise your LDL, or "bad" cholesterol, before you even add cream or milk. See other surprising culprits. Slideshow Tips to Care for Acne-Prone Skin See 11 dos and don'ts for treating and concealing acne -- and find out which home remedies are useless. Article Does the Morning-After Pill Really Work? We explain how Plan B prevents pregnancies after unprotected sex, and we tell you about its possible side effects. Video What Is TMJ? This type of pain affects more women than men. What causes it? What are the symptoms? Get the facts. Slideshow Picture-Perfect Skin in 4 Steps No matter what your skin type, you can help improve your complexion with this simple routine. Article Talking in Your Sleep Known for whispering sweet nothings while you slumber? We explain why people sleep-talk. Slideshow Best Cities for Asthma We share the 10 best places to live if you have the condition. Is your town on the list? Top Picks • What Can Cause a Skin Allergy? • The Truth About Vitamin D • Exercises for Better Sex From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361