Vitamin K plays a vital role in blood clotting, as well as bone and heart health. This article lists 20 foods that are exceptionally high in vitamin K.
 | | 20 Foods That Are High in Vitamin K | | Vitamin K plays a vital role in blood clotting, as well as bone and heart health. This article lists 20 foods that are exceptionally high in vitamin K. | | | | | | | | | | | |
| | | | | | | Day 13: Take a nap | | | | You may have been told that naps will ruin your sleep, but that's not always the case. In fact, a good nap can leave you feeling refreshed, more alert, and in a better mood. Here's how to nap like a pro. | | | | | | |  | | | | | |
