14 Ways to Lower Your Triglycerides

Triglyceride troubles can lead to clogged arteries and possibly a heart attack. We share tips to help bring your levels down.

Trouble viewing this email? View as a Webpage Sunday, August 06, 2017   Weight Loss Wisdom Slideshow 14 Ways to Lower Your Triglycerides Triglyceride troubles can lead to clogged arteries and possibly a heart attack. We share tips to help bring your levels down. Slideshow Where Is Sugar Hiding in Your Diet? Which has more sugar: ketchup or mustard? Soft drinks or bottled apple juice? Some of these may surprise you. Slideshow Filling Foods That Will Fill You Out Keep your energy steady and eat fewer calories over the course of the day by adding these foods to your plate. Quiz How to Trim Inches From Your Body Is losing fat the key to losing inches? And can spot reducing whittle weight from your arms, rear, and thighs? Slideshow 14 Outstanding Side Dishes For meals that truly wow, give your entrees the company of these delicious sidekicks. Slideshow The 30-Minute Calorie Blast All you need is half an hour, and you can squeeze in both cardio and strength training. Article Love Coffee? Why That's a Good Thing A daily cup (or more!) of joe can offer multiple health perks. See what our expert advises. Diet Reviews • The Atkins Diet • The New Beverly Hills Diet • The UltraMetabolism Diet In the News • This May Be the Best Time to Have Weight Loss Surgery • Could a Little Alcohol Lower Your Diabetes Risk? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - August 6, 2017 Blow out your birthday cake candles,=?UTF-8?B?IHVubGVzcyB5b3XigJlyZSBzaWNr?=

Blow out your birthday cake candles, unless you're sick By Kelsey M. Mackin Editor’s note: A recent experiment at Clemson University examined the potential spread of bacteria from people blowing out candles on birthday cakes. We all look forward to that one day a year when family and friends gather around in song to watch you blow out the candles on your birthday cake. In my house, it wasn’t just once a... Continue Reading Tons of black forest ham recalled for undeclared allergen By News Desk Following a consumer complaint, Hahn Brothers Inc. is recalling almost 58 tons of Lou's Garret Valley ready-to-eat ham because it contains malted barley, a known allergen, that is not declared on the label as required by federal law. The Westminster, MD, company shipped the 115,773 pounds of ham to a distributor in New Jersey, who... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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Try This Move for Strong and Shapely Arms

Today's Exercise: Single-Arm Dumbbell Biceps Curls Strengthen your biceps to get shapely arms. View Demo & Instructions See More Exercises More Fitness Features 8 Things to Consider When Choosing a Gym Running Workouts to Increase Speed Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails