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How Magnesium Can Help You Get a Good Night’s Sleep

Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep.
 
How Magnesium Can Help You Get a Good Night's Sleep
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How Many Calories in Chicken? Breast, Thigh, Wing, and More
 
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10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
 
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7 Surprising Benefits of Hyaluronic Acid
 
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The 9 Best Magnesium Supplements, According to Dietitians
 
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Zinc: Everything You Need to Know
 
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