Don’t diet, don’t sacrifice, and don’t waste money or time on expensive weight-loss foods.

Start dropping pounds today while eating all your favorite foods—from pizza and pasta to burgers, and even dessert.

From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat—from your belly first. The trick: a series of simple swaps that will ensure you're eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more. Eat This, Not That! for a Longer, Leaner, Healthier Life is based on four easy-to-remember nutrition rules: Use our simple guide to ensure you’re always making the smartest, healthiest, leanest choice in any restaurant or grocery store. Enjoy rich, creamy, healthy fats, so you never feel hungry or deprived, even while your metabolism is revving on high. Reduce added sugars—without sacrificing flavor—with a series of simple tips that will help you enjoy your favorite desserts, without gaining an ounce! Power up your day with 10 essential LONGER LIFE Superfoods for maximum health and rapid weight loss. Get ready to drop that extra weight faster than you’ve ever imagined—and enjoy every bite!

Order Eat This, Not That! for a Longer, Leaner, Healthier Life for your e-reading device:

Not sure you’re ready to buy? Then click one of the links above to visit your favorite e-bookstore, find the free sample or preview button, and down­load our FREE preview. Read the first couple of chapters and see for yourself why Eat This, Not That! Skinny Comfort Foods will have you indulging in all your favorite comfort foods, while watching the pounds disappear.

Also Available From Eat This, Not That!:

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Frozen Foods That Are Super Healthy (and Delicious!)

Next time you go to the grocery store and you're on the hunt for frozen fare, use this list as your guide.

We tracked down the very best frozen foods for your belly.

15 Best Frozen Foods for Clean Eating Hectic days, meet your match! Thanks to the latest breed of frozen fare, a healthy, superfood-infused meal can be yours in just minutes! Read more

What Julianne Hough Actually Eats in a Day How does the Dancing With the Stars pro maintain her rockin' bod? Surprisingly, yes, she does eat pasta! Find out what else is on her daily menu. Read more

Fat-Blasting Superfoods that Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

The Future of Food in 2016 Take a look at some of the hot trends and weird developments coming to grocery stores and restaurant menus near you. Read more

How to Turn Bread Into a Weight Loss Tool If you're watching your weight, you probably avoid eating a lot of bread. Good news: A new study has found a surprising trick to undoing the damage done by bread, according to Eat This, Not That! creator David Zinczenko. Read more

ALERT: BPA Is in 67% of Canned Food 67 percent of nearly 200 canned foods produced by major manufacturers contain BPA, according to a new report. Even cans with the "BPA-Free" sticker, can be just as dangerous. Here, more on the report, plus easy ways to stay safe. Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 2 Park Ave., 10th Floor, New York, NY 10016 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy