The Crazy Benefits of Apple Cider Vinegar

PLUS: The "20-80" rule that could help you lose 12 pounds.

Whether you're at home or at the bar, whittle your waistline with these unexpected tips.

30 Apple Cider Vinegar Tricks for Weight Loss & More These are the ultimate ACV tricks you never knew you needed! Read more

The #1 Bar Drink That Won't Make You Fat We asked nutritionists which bar drinks are best for staying on a weight loss and fitness plan. Here are their #1 recommendations for cocktails and wines. Read more

Sip Your Way Lean for Life! Jumpstart your weight loss, flatten your belly, and seize control of your health and your life—in just 30 seconds with Zero Belly Smoothies! Read more

6 Life-Saving Restaurant Swaps You Need to Follow Save calories—and fat and sodium—by ordering the best options for you and baby, every time. Read more

How Olivia Munn Lost 12 Pounds Here's exactly how Olivia Munn dropped the excess pounds while filming "X-Men: Apocalypse." Read more

15 Cheap and Creative Ways to Use Canned Seafood Canned fish is the quick fix for keeping your diet on point, which is why we took on the task of showing you just how awesome (and easy!) it can be. Read more

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Surprising Ways to Hurt Your Liver

Certain diet and lifestyle choices can do major damage to this vital organ. Do your body a big favor: Break these habits before it's too late.

Trouble viewing this email? View as a Webpage Saturday, May 28, 2016   Women's Health Slideshow Surprising Ways to Hurt Your Liver Certain diet and lifestyle choices can do major damage to this vital organ. Do your body a big favor: Break these habits before it's too late. Article Do Stiff Joints Mean Rheumatoid Arthritis? It's a possible warning sign of RA, but it's not the only one. We share what to expect from the symptoms, diagnosis, and treatment. Article Pregnancy and Migraines See how migraines may change, how to track your triggers, and possible treatment options while you're expecting. Slideshow Top Probiotic Foods Yogurt is probably the most familiar, but it's not the only good source. Add sourdough bread, soft cheeses, and these healthy-gut foods to your diet. Quiz What Do You Know About High Blood Pressure? 1 in 5 Americans lives with high blood pressure but doesn't know it. Do you know your numbers and what they mean? Article Male-Pattern Hair Growth in Women About 5% of American women have hair growing in unexpected places. We explain possible causes and treatment options. Article Regular Exercise May Lower Cancer Risk Walking, jogging, or swimming a few hours each week might cut your risk for these 13 diseases, including breast cancer. Top Picks • How to Cope With Jet Lag • Symptoms of Vitamin B12 Deficiency • 16 Remedies for Restless Legs Syndrome From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361