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Ghee: Healthier Than Butter?

Ghee is a type of clarified butter that has become very popular, and you may wonder whether it's a healthier option than butter. This article takes a detailed look at ghee and how it compares with...

Here’s Why Exercise is Crucial in Preventing, Treating Cancer

Researchers recommend aerobic exercise three times a week and strength training two to three times a week

Avoid These Aging Mistakes

Feeling (or looking) older than you think you should? See what you may be doing wrong -- and how you can put more spring in your step.
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Avoid These Aging Mistakes
Feeling (or looking) older than you think you should? See what you may be doing wrong -- and how you can put more spring in your step.
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8 Benefits of Sunlight
The sun's rays aren't all bad. You need a certain amount for these important reasons.
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Simple Ways to Lower Stress Quickly
We share fast-acting pick-me-ups, like decluttering (even just a drawer) and drinking some orange juice.
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Gum Disease Might Raise Your Blood Pressure
New research offers a compelling reason to keep those dreaded appointments with your dentist.
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6 Foods to Keep in Your Pantry
Stock up on popcorn, canned peas, and these other eats so you won't be stuck without something healthy.
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