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25 Ways to Stop Thinking About Food

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Get ready for the weekend with our all-new supermarket lists, grilling tips, and more!
 
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The New Peanut Butter Brand Your Belly Needs
EAT THIS! What happens when you remove oil from the peanut and then dehydrate what's left? A peanut butter that's up to 90 percent lower in fat.
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The Worst Snack in America
Tell these common supermarket foods to pack up and get lost.
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Lose 18 Lbs in 15 Days!
Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Flat Belly Plan delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover.
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25 Ways to Stop Thinking About Food
It's time to shut up the voice in your head that keeps begging for the wrong foods. These expert strategies will give you the power!
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How to Lose Weight...By Eating Cake
Drop pounds—one slice at a time—with this advice.
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21 Grill Recipes That Aren't Burgers
Hot dogs and hamburgers aren't the only foods for the grill. These unexpected foods (including grilled guacamole!) will be surefire hits at your backyard barbecue.
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5 Fixes for Low Testosterone

Verywell Today
Verywell Today
5 Fixes for Low Testosterone
One tip for healthy production of testosterone (and that's really important for women, too) is to make sure you're eating plenty of magnesium and zinc. (Click those links to learn how.)

For a few simpler, non-dietary ways to boost your T – including an important exercise strategy – take a look at today's important piece.

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