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5 Free Indoor Workouts That Anyone Can Do

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Fitness and fat. Power naps. Heart-healthy beets.

Longevity may seem beyond your control, but many healthy habits may lead you to a ripe, old age.

9 of the Best Vegan Yogurts

Vegan yogurt makes a great choice if you avoid dairy but still crave a creamy snack. Here are 9 of the best vegan yogurts around.