Best Veggies to Eat When You're Watching Carbs

From cruciferous to root vegetables, leafy greens to legumes, each of these 15 options provides carbs your body can use.

Trouble viewing this email? View as a Webpage Special Best Veggies to Eat When You're Watching Carbs From cruciferous to root vegetables, leafy greens to legumes, each of these 15 options provides carbs your body can use. Read More   Healthy Sleep When You're Over 60 Insomnia is a common sleep issue as people get older. Learn what you can do about it, and how much sleep you really need. Read More   Alternative Ways to Fight Hair Loss Prescription medication isn't the only way to encourage hair growth. These natural treatments may show results. Read More   What's Causing Your Headache? Sometimes there's an obvious cause (hello, hangover). But other times it's not so clear. Read More   See the World's Great Walking Cities Experts recommend you walk at least 30 minutes a day, five days a week. These locales all make it easy to be a pedestrian. Read More   Things That Make You Dizzy Is the room spinning, or do you feel off-balance in general? One of these conditions could be the cause. Read More   Health Benefits of Crying Shedding tears does more than just express emotion. How many of these benefits did you already know about? Read More   Important News for Parents Childhood Lead Exposure Raises Mental Risks Later Moms, Are You Victims of 'Invisible' Labor? Measles a Health Emergency in a Washington County Expert Opinions How to (Finally) Break That Bad Habit 'Free Bleeding': A Gynecologist Weighs In ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

14 Tips to Curb Your Food Cravings

Your first step is stocking up on these smart snacks so you have better options than chips or candy. Then see what else you can do to get past those urges.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 14 Tips to Curb Your Food Cravings Your first step is stocking up on these smart snacks so you have better options than chips or candy. Then see what else you can do to get past those urges. Read More   15 Tricks to Sneak Exercise Into Your Day Muscle tensing is one idea. You can do it almost anywhere -- no one will know you're working out. Read More   Pros and Cons of the Nutrisystem Diet If you don't want to think about portion sizes, shopping, or cooking, you just may love this plan. Read More   14 Reasons to Eat More Pasta Pasta may seem like a guilty pleasure, but it can be healthy -- and even help you lose weight. Read More   Best and Worst Choices From the Deli Section Ready-made roasted chicken is a favorite among nutrition experts. Salami? Not so much. Read More   7 Foods That Will Keep You Satisfied If your snacks and meals aren't filling, you can end up grazing all day. We share some worthy options. Read More   Going Vegan May Boost Your Mood, Too For those with diabetes, a plant-based diet may improve their physical and mental health. Read More   From the WebMD Network The No-Diet Approach to Weight Loss What You Don't Know About Exercise Health Screening Tests Every Woman Needs Trending Videos Different Types of Weight Loss Surgery 10 Stability Ball Exercises for a Full-Body Workout ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361