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Omicron and ‘Dry January’: Tips on How to Succeed During the Surge

Experts say having an alcohol-free January can provide physical as well as mental health benefits. Here's some advice to help have a successful month.

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9 Signs and Symptoms of Vitamin B12 Deficiency

Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.
  Nutrition
Our new Fit It In challenge begins this Friday in Nutrition Daily. Get ready to achieve your 2022 fitness goals with easy exercise tips and guidance from our workout video coaches.
9 Signs and Symptoms of Vitamin B12 Deficiency
Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.
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