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15 Reasons You Should Have Sex Now

It may boost your mood, cure a headache, or even protect your heart. See what else sex may be good for.
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15 Reasons You Should Have Sex Now
It may boost your mood, cure a headache, or even protect your heart. See what else sex may be good for.
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Do You Know the Warning Signs of Multiple Sclerosis?
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What's That Rash? 8 Types of Psoriasis
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Men and Women: How Different Are We, Really?
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These Are the Best Ways to Conquer Belly Fat
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11 Unexpected Foods That Are Good for Your Bones
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When Overeating Can Do Serious Damage

Weight gain isn't the only risk of regular overeating. Here's how this disorder can wreck your physical and mental health.
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  Weight Loss Wisdom
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HIIT to Burn Extra Calories?
With high-intensity workouts, you'll keep burning calories even after you stop exercising.
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Diabetes? Marriage May Be Slimming
Hitched people with type 2 diabetes may keep weight off better than single people with the disease.
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Get Over Your Junk Food Habit
We share simple strategies to ditch fast food, candy, soda, and other things that are weighing you down.
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Food Safety News - October 7, 2016 Shigella infections hit record high in beleaguered Flint

Food Safety News

Shigella infections hit record high in beleaguered Flint

By Cathy Siegner

Along with the highly publicized lead contamination of its water supply, Flint, MI, also bears the dubious distinction of having the highest number of Shigella cases in the state. The Genesee County Health Department has reported 85 cases so far this year, with more than half of them within the Flint city limits. Twenty-seven people have been hospitalized.... Continue Reading

FDA seeks consumer representatives for advisory panels

By News Desk

Federal advisory panels on topics as varied as allergenic products and toxicology research have or soon will have vacancies for consumer representatives. In a recent notice, the Food and Drug Administration invited consumers interested in serving on its advisory committees to apply, listing the following committees and panels with current or upcoming openings: Allergenic Products... Continue Reading

CA leafy greens audits reveal more compliance than citations

By Cathy Siegner

Hundreds of audits of California leafy greens operations during the 2015-2016 season found 99.5-percent compliance with industry food safety standards, according to the latest annual report from the Sacramento-based California Leafy Greens Products Handler Marketing Agreement (LGMA). LGMA reported there were 470 announced and unannounced audits during last year and this year of its approximately 100... Continue Reading

Record case counts from live poultry spur renewed warning

By Coral Beach

Reporting a record year for human illnesses linked to live poultry, the Centers for Disease Control and Prevention wrapped up its investigation this week of eight Salmonella outbreaks that have sickened 895 people across 48 states. That's more than double the 324 case count in June when the CDC initially announced the outbreaks. The first... Continue Reading

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Can You Resist Adding a Band to Your Ordinary Crunches?

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Today's Exercise: Low Mount Double Crunches with Band
Flatten your belly with this simple move.

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